GERLACHS GEHWOL FUSSKREM from pharmacies or foot specialists, for example, is an absolute insider tip among outdoor fans, and has been since 1882. That's how long the cream has been around. It contains special medical soap, petrolatum, lanolin and talc. Applied millimeter-thick, the formula forms a kind of protective layer on the skin and improves its gliding ability in closed footwear. This results in less frictional resistance, and the foot remains protected from blisters. Another advantage is that the formula contains thyme essential oil. It normalizes perspiration, has an antimicrobial effect and thus protects against athlete's foot. GERLACHS GEHWOL FUSSKREM is available in a tube or in a practical tin for on the go.
And what if it's too late? If you do run into a blister, you can use a special blister plaster to effectively relieve the pressure pain and speed up the healing process. GEHWOL blister plasters , for example, are based on a hypoallergenic, breathable hydrocolloid system. It contains a gel-like liquid that draws moisture from the blister without drying out the skin. When combined with the wound secretion, it forms a gentle cushion that reduces pressure on the sensitive area when walking and promotes natural wound healing.
Tips against blister formation
- Socks and shoes should be the right size and fit together (e.g. no short socks in high mountain boots!).
- Pull socks smooth so that they do not chafe when running or walking.
- Lace your shoes so that your feet have enough support, but no pressure points or blisters.
- Keep feet dry; moist skin softens and becomes more sensitive.
- Remove foreign objects in the shoe or sock early.
- Protect sensitive or vulnerable skin areas, for example with pressure protection products made of elastic polymer gel.
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